Weigh In record (no journal entry) for 31 December 2020
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48.6 kg
Lost so far: 1.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1720 kcal
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Fat: 42.29g | Prot: 113.23g | Carbs: 226.29g.
Breakfast: Deliciovs Cream Burro d'arachidi Vellutato, Noi Voi Cacao Amaro, Carrefour Bio Riso Integrale Soffiato , Milbona Yogurt Greco senza Grassi. Lunch: Delizie del Sole Lenticchie Giganti, Olio d'oliva, Cavolfiore, Nuova Terra Quinoa. Dinner: Conad Julienne di Pan di Zucchero e Radicchio Rosso, Patate (Polpa senza Pelle, senza Sale, Bollite), Milbona Fiocchi di Latte Light, Olio d'oliva. Snacks/Other: Mele Gala, Kiwi, Foodspring Whey Protein Vaniglia. more...
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Losing 0.7 kg a Week
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fedeee2000's Weight History
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