Weigh In record (no journal entry) for 30 December 2020
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1517 kcal
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Fat: 66.03g | Prot: 44.09g | Carbs: 190.11g.
Breakfast: 全家 芋泥包. Lunch: 蜜棗, 金莎 巧克力, 光泉 莓果穀物脆片, 香蕉, 優意思 牛奶優格, 雞蛋（整個）, 星巴克 (Starbucks) 法式原味可頌. Dinner: 鮮奶茶, 海底撈 番茄牛肉自煮火鍋套餐. more...
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Gaining 0.5 kg a Week
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akitsueee's Weight History
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