Weigh In record (no journal entry) for 27 December 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1615 kcal
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Fat: 74.28g | Prot: 145.02g | Carbs: 93.24g.
Lunch: 西北 爆濃魚子球, 西北 爆濃起司球, 西北 淡水魚丸, 黑輪, 豬里肌, 香蕉, 香菇, 全聯 豬里肌肉片, 腐竹, 軟滑豆腐, 玉米筍, 韓式泡菜, 青花菜, 花椰菜. Snacks/Other: Almond breeze 杏仁奶. more...
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Losing 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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