Weigh In record (no journal entry) for 27 December 2020
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128.8 kg
Lost so far: 6.7 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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3449 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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desperate1964's Weight History
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