Weigh In record (no journal entry) for 27 December 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1010 kcal
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Fat: 35.41g | Prot: 29.53g | Carbs: 145.26g.
Breakfast: Bimoli Minyak Goreng, Kecap Asin (Kedelai), Nasi Putih, Alpukat, Tahu, Telur Rebus Lunak, MISUA SAU TAO MISOA . Lunch: Adem Sari Ching Ku (320ml), Bengkoang, Wortel, Bakwan, Nasi Putih. Dinner: Yogurt Polos, Lontong, Jamur Dimasak. Snacks/Other: Bimoli Minyak Goreng, Kubis, Kecap Asin (Kedelai), Nasi Putih. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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