Weigh In record (no journal entry) for 07 January 2011
|
125.6 kg
Lost so far: 1.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2011:
|
828 kcal
|
Fat: 25.73g | Prot: 84.03g | Carbs: 58.29g.
Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix. Lunch: Raspberry Lemonade Sugar Free Soft Drink Mix, Veggie Burgers. Dinner: Cauliflower, Atlantic Pollock (Fish), Raspberry Lemonade Sugar Free Soft Drink Mix. Snacks/Other: Cheez-It Baked Snack Crackers. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexPerez76's Weight History
|