Weigh In record (no journal entry) for 26 December 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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3724 kcal
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Fat: 80.65g | Prot: 232.35g | Carbs: 513.73g.
Breakfast: Banana, Empanada de Pollo, Queso Azul o Roquefort, Matarazzo Spaghetti, Dia Arroz, Granola, Pechuga de Pollo a la Plancha, Huevo. more...
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Losing 7 kg a Week
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El Titán Encadenado's Weight History
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