Weigh In record (no journal entry) for 26 December 2020
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133.5 kg
Lost so far: 17.4 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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528 kcal
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Fat: 19.18g | Prot: 30.94g | Carbs: 59.88g.
Breakfast: OXO Beef Stock Cube, Hovis Seed Sensations 7 Seeds Bread. Dinner: Chicken Spread , Hovis Seed Sensations 7 Seeds Bread. more...
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Losing 1.0 kg a Week
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cazzza48's Weight History
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