Weigh In record (no journal entry) for 24 December 2020
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77.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1777 kcal
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Fat: 81.86g | Prot: 48.12g | Carbs: 210.31g.
Breakfast: Satsuma, Semi-Skimmed Milk. Lunch: Figs , Roasted European Chestnuts , Sweet Cinnamon Bun. Dinner: Co-Op Mint Sauce, Asda Mushy Peas, Tesco Pork Pie. more...
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Losing 0.8 kg a Week
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pvaaaaaa's Weight History
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