Weigh In record (no journal entry) for 06 January 2011
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127.5 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2011:
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973 kcal
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Fat: 26.49g | Prot: 59.39g | Carbs: 127.57g.
Lunch: No Sugar Added Mandarin Oranges (Del Monte). Dinner: Instant White Rice, Broiled or Baked Pork Chop. more...
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Gaining 0.2 kg a Week
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AlexPerez76's Weight History
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