Weigh In record (no journal entry) for 23 December 2020
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74.9 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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500 kcal
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Fat: 25.26g | Prot: 34.29g | Carbs: 20.26g.
Breakfast: Egg, America's Choice Bacon Thick Sliced. Lunch: Qdoba Mexican Grill Cilantro Lime Dressing, Chinese Cabbage Salad with Dressing, Perdue Grilled Chicken Breast Strips. Dinner: Green Giant Steamers Broccoli & Cheese Sauce, Cauliflower Rice. more...
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Gaining 1.9 kg a Week
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cynyhia59's Weight History
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