Weigh In record (no journal entry) for 23 December 2020
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77 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1758 kcal
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Fat: 63.93g | Prot: 50.29g | Carbs: 241.42g.
Breakfast: Gala Apples, Sainsbury's Chia Seeds , Butter, Coop Yoghurt Vanilla, Södervidige Brown Bread, Clementines . Dinner: Olive Oil , Tomatoes, Tesco Iceberg Lettuce, Tesco Cucumber, Coop Pizza Mozzarella. Snacks/Other: Marabou Apelsinkrokant, Friggs Chiafrö Och Havssalt, Sainsbury's Chia Seeds , Marabou Milk Chocolate, My Smoothie Blueberry, Valio Kefir. more...
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Losing 1.7 kg a Week
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lulu_197's Weight History
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