Weigh In record (no journal entry) for 21 December 2020
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60.5 kg
Lost so far: 14.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1019 kcal
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Fat: 47.61g | Prot: 69.38g | Carbs: 70.71g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Asda Smooth Peanut Butter, Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread. Dinner: Asda Butcher's Selection Minted Lamb Leg Steak, Strong Roots Mixed Root Vegetable Fries . Snacks/Other: Tesco Stevia Sweet, Nescafe Toffee Nut Latte. more...
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Gaining 0.3 kg a Week
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JoviKitty's Weight History
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