Weigh In record (no journal entry) for 21 December 2020
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128.4 kg
Lost so far: 11.3 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2453 kcal
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Fat: 104.79g | Prot: 245.39g | Carbs: 125.13g.
Lunch: Vienna Beef Giardiniera, Costco Hamburger Patty, Great Grains Bakery Multigrain Bread with Flax Seeds. Dinner: Red Lobster Manhattan with Bourbon, Butter, Salad Dressing, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Texas Roadhouse New York Strip Steak (12 oz), Trader Joe's Cranberry Walnut Bread. more...
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Gaining 1.7 kg a Week
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Fatboy199's Weight History
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