Weigh In record (no journal entry) for 02 October 2013
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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1233 kcal
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Fat: 50.17g | Prot: 73.77g | Carbs: 103.33g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples. Lunch: Blue Bell Fudge Bars, Bonefish Grill Baja Fish Tacos. Dinner: Wish-Bone Italian Salad Dressing, Roma Tomatoes, California Avocados, Mixed Salad Greens, Salmon. more...
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1809 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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metamora's Weight History
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