Weigh In record (no journal entry) for 21 December 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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856 kcal
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Fat: 45.89g | Prot: 16.47g | Carbs: 108.50g.
Breakfast: Bimoli Minyak Goreng, Tahu, Nasi Putih, Ellenka Fiber Creme, Alpukat. Lunch: Madu, Ellenka Fiber Creme, Nescafe Classic, Apel. Dinner: Bubur Nasi. Snacks/Other: Kedondong, Bubur Nasi. more...
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Losing 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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