Weigh In record (no journal entry) for 20 December 2020
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56.2 kg
Lost so far: 2.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1254 kcal
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Fat: 58.42g | Prot: 48.48g | Carbs: 126.51g.
Breakfast: Jam (All Flavors), Black Tea, Tesco Semi-Skimmed Milk, Tesco Olive Spread, Tesco Finest Rye & Mixed Seed Sourdough Bread, Actimel Mango and Passion Fruit Dairy Free. Lunch: Tesco Semi-Skimmed Milk, Black Tea, Tesco Sardines in Brine, Tesco Sweet & Crisp Side Salad, Warburtons Protein Bagel, Tesco Olive Spread. Dinner: Crosse & Blackwell Roast Chicken & Vegetable Soup. Snacks/Other: Grape Tree Dark Chocolate Walnuts, Tyrrells Smoked Paprika Crisps, Mint Tea, Tesco Emperor Orange, Waitrose Essential Salted Mixed Nuts. more...
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Losing 0.5 kg a Week
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AuntieMeiMei's Weight History
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