Weigh In record (no journal entry) for 20 December 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1573 kcal
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Fat: 58.44g | Prot: 105.59g | Carbs: 163.70g.
Breakfast: Morrisons Tzatziki, Перекресток Брокколи, Morrisons Cottage Cheese, АРТА Молоко 1,5%, Simply M&S Strawberry Jam, Lucky Days Шоколад, Starbucks Caramel Waffles. Dinner: Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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