Weigh In record (no journal entry) for 20 December 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
930 kcal
|
Fat: 17.36g | Prot: 22.02g | Carbs: 176.91g.
Breakfast: Apel. Lunch: Madu, Teh Tawar. Dinner: Kedondong, Bubur Nasi, Salak, Yakult Yakult. Snacks/Other: Keju Cheddar, Kue Bolu, Kedondong, Pangsit Polos, Seledri, Bubur Nasi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|