Weigh In record (no journal entry) for 19 December 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1638 kcal
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Fat: 62.94g | Prot: 112.72g | Carbs: 157.85g.
Breakfast: Morrisons Cottage Cheese, Simply M&S Strawberry Jam, АРТА Молоко 1,5%, Ferrero Ferrero Rocher, Raspberry Danish Pastry . Dinner: Morrisons Cottage Cheese, Cauliflower, Salmon. more...
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steady weight
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Aloha Lara's Weight History
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