Weigh In record (no journal entry) for 19 December 2020
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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399 kcal
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Fat: 30.27g | Prot: 28.88g | Carbs: 1.67g.
Breakfast: Asda Growers Selection Spinach, Morrisons Eggs, Asda Salmon Fillet, Aldi Avocado. more...
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Losing 1.5 kg a Week
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OlgaFileja's Weight History
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