Weigh In record (no journal entry) for 19 December 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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473 kcal
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Fat: 9.01g | Prot: 14.85g | Carbs: 85.55g.
Breakfast: Apel, Quaker Oat. Lunch: Telur Rebus, Pepaya, Mie, Nasi Putih. Dinner: Sup Tomat (Disiapkan dengan Air), Mie. more...
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Losing 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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