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Tiny bit of an improvement, however this time of year is always a struggle foodwise but I'm staying positive
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77.4 kg
Lost so far: 28.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2239 kcal
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Fat: 91.77g | Prot: 99.80g | Carbs: 260.45g.
Breakfast: Tesco Honeydew Melon, Jammie Dodgers Mini Jammie Dodgers, Tesco Mince Pie. Lunch: Tesco Honeydew Melon, Tesco Cucumber, Tesco Cherry Tomatoes, Tesco Tuna Chunks in Brine, Hellmann's Lighter Than Light Mayonnaise. Dinner: Hello Fresh Garlicky Prawn and Tomato Orzo. Snacks/Other: Anchor Butter, Warburtons Crumpet, Kind Caramel, Almond & Sea Salt Bar, Pepsi Pepsi Cherry Max (Can), Kind Peanut Butter & Dark Chocolate, 7Up Cherry Free, Dr Pepper Dr Pepper Zero, Boost Sugar Free. more...
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Losing 0.4 kg a Week
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