Weigh In record (no journal entry) for 18 December 2020
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63.3 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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966 kcal
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Fat: 34.38g | Prot: 33.53g | Carbs: 126.23g.
Breakfast: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Dinner: Hearty Food Co. Straight Cut Chips, Tesco Brioche Bun, Light Mayonnaise, Leafy Rocket Salad, Cucumber, Iceberg Lettuce, Baby Plum Tomatoes, Heinz Reduced Salt & Sugar Tomato Ketchup, Tesco American Style Mustard, Tesco 50% Reduced Fat Mature Cheese, Tesco Plant Chef Meat Free Burger. Snacks/Other: Cadbury Heroes, Tesco Onion Rings. more...
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steady weight
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Eluna_88's Weight History
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