Weigh In record (no journal entry) for 18 December 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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787 kcal
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Fat: 15.87g | Prot: 32.89g | Carbs: 135.22g.
Breakfast: Курага, Чернослив, Кофе, Ясно Солнышко Овсяные Хлопья #2, Био Баланс Биойогурт. Lunch: Морковь, Капуста Белокочанная, Вареное Яйцо. Snacks/Other: Апельсин. more...
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steady weight
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Kapelka86's Weight History
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