Weigh In record (no journal entry) for 17 December 2020
|
95.9 kg
Lost so far: 3.7 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1613 kcal
|
Fat: 82.63g | Prot: 74.39g | Carbs: 139.51g.
Breakfast: Fitaki Сыр, Dr.Nature Buckwheat Cracker, Яйцо, Яблочное Пюре с Сахаром, Творог,Яйцо,Коко Стружка,Масло,Гречневая Мука. Lunch: Rimi Konservēta Saldā Kukurūza, Freshness Салат, Ряба Майонез Ряба , Кукуруза, Rimi Kartupeļi, Фарш Индейки,Чеснок,Гхи,Яйцо,Нут Мука. Snacks/Other: Жайвир Козинак Кунжутный. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinamrz's Weight History
|