Weigh In record (no journal entry) for 17 December 2020
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56 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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911 kcal
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Fat: 28.27g | Prot: 45.59g | Carbs: 120.01g.
Breakfast: Avocados , Celery , Cucumber (with Peel) , Rocket, Warburtons Wholegrain Goodness Bread, Lidl Mozzarella, Blueberry Muffins . Lunch: Buckwheat , John West Tuna Chunks in Spring Water (65g). more...
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Losing 0.4 kg a Week
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Alinutabejan's Weight History
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