Weigh In record (no journal entry) for 16 December 2020
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63.5 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1351 kcal
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Fat: 45.86g | Prot: 39.06g | Carbs: 194.03g.
Breakfast: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Lunch: Margherita Pizza, Tesco Onion Rings (Packet). Dinner: Quorn Southern Fried Bites, Vitalite Dairy Free Butter, Birds Eye Steam Fresh Mexican Rice, McCain Jacket Potato, Light Mayonnaise, Cucumber, Iceberg Lettuce, Baby Plum Tomatoes. Snacks/Other: Cadbury Heroes, Bio-Tiful Cherry Kefir. more...
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Losing 0.4 kg a Week
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Eluna_88's Weight History
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