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I'm trying intermediate fasting. I have coffee in the morning, than a glass of water than a muscle milk than another glass of water than a glass of green tea than another glass of water. It seems as long as I drink I'm not getting hunger pangs.
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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