Weigh In record (no journal entry) for 16 December 2020
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73.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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553 kcal
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Fat: 27.25g | Prot: 9.97g | Carbs: 66.71g.
Breakfast: Semi-Skimmed Milk, Canderel Tablet, Nespresso Capsule, Starbucks Almond Croissant. more...
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Gaining 0.7 kg a Week
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Cleopatra1111's Weight History
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