tiggerlili1's Journal, 16 Dec 20

tiggerlili1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2020

67.9 kg Lost so far: 9.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:

1406 kcal

Fat: 31.67g | Prot: 29.74g | Carbs: 108.77g. Breakfast: Tesco Semi-Skimmed Milk. Lunch: Heinz Baked Beans , Fried Egg with Fat, Warburtons Danish White Bread, Butter, Tesco Shredless Orange Marmalade, Tesco Bubble & Squeak. Snacks/Other: Shiraz Wine, Marmite Crisps (25g). more...

1686 kcal

Exercise: Park Walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tiggerlili1's Weight History

View Complete History

tiggerlili1's Journal, 16 Dec 20

Submit a Comment

tiggerlili1's Weight History