Weigh In record (no journal entry) for 15 December 2020
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1590 kcal
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Fat: 63.50g | Prot: 109.33g | Carbs: 190.43g.
Breakfast: Lucky Days Шоколад, Cheese Sandwich, Tesco Sultana Scones, Halo Top Sea Salt Caramel Ice Cream, Перекресток Брокколи, Morrisons Tzatziki. Dinner: Egg White, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Asda Lighter Grated Cheese, Cauliflower, Morrisons Tzatziki. more...
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steady weight
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Aloha Lara's Weight History
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