Weigh In record (no journal entry) for 15 December 2020
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60.2 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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661 kcal
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Fat: 29.66g | Prot: 50.75g | Carbs: 48.73g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Smooth Peanut Butter, Warburtons Wholemeal Bread (Small), Vitalite Dairy Free Butter. Dinner: Birds Eye Mediterranean Fish (Tomato & Basil), Cauliflower Rice. Snacks/Other: Asda Banana. more...
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Losing 0.5 kg a Week
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JoviKitty's Weight History
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