Weigh In record (no journal entry) for 15 December 2020
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117.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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788 kcal
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Fat: 28.14g | Prot: 28.96g | Carbs: 98.77g.
Breakfast: Gekochtes Ei, Grafschafter Brunchmix Brötchen, Dulano Delikatess Leberwurst Fein. Snacks/Other: Favorina Gewürz-Spekulatius, Kaffee mit Milch. more...
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Gaining 4.2 kg a Week
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