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24 Hour Fast 🙏🧘🏻♂️
Final Week of Weight Loss, due to almost arriving at my Goal Weight. 🥳
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2751 kcal
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Exercise:
Housework - 1 hour and 42 minutes, Sitting - 5 hours and 45 minutes, Walking (slow) - 3/kph - 12 minutes, Driving - 13 minutes, Standing - 7 hours and 38 minutes, Sleeping - 8 hours, Resting - 30 minutes. more...
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Gaining 5.1 kg a Week
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