Weigh In record (no journal entry) for 14 December 2020
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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940 kcal
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Fat: 29.12g | Prot: 116.28g | Carbs: 68.85g.
Breakfast: Tesco Low Fat Cheese, АРТА Молоко 1,5%, Tesco Cantaloupe Melon, Перекресток Брокколи, Co-Op Cucumber, Магнит Авокадо, Egg White, Olive Тунец, Morrisons Cottage Cheese. Dinner: Asda Lighter Grated Cheese, Магнит Брокколи, Morrisons Cottage Cheese. more...
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Gaining 4.2 kg a Week
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Aloha Lara's Weight History
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