Weigh In record (no journal entry) for 14 December 2020
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75.3 kg
Lost so far: 14.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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361 kcal
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Fat: 17.75g | Prot: 35.26g | Carbs: 22.47g.
Breakfast: Boiled Egg. Lunch: Spinach , Cauliflower Rice, Morningstar Farms Spicy Black Bean Veggie Burger. Dinner: Trader Joe's Hass Avocado, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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Losing 0.1 kg a Week
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cynyhia59's Weight History
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