Weigh In record (no journal entry) for 14 December 2020
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74.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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936 kcal
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Fat: 40.00g | Prot: 18.04g | Carbs: 113.61g.
Breakfast: Nespresso Capsule, Canderel Tablet, Semi-Skimmed Milk, Tesco Chocolate Chip Brioche Rolls . Dinner: Asda Chosen By You Vegetarian Mushroom Pie. Snacks/Other: Tesco Chocolate Chip Cookies, Tesco Chocolate Chip Cookies. more...
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Losing 0.0 kg a Week
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Cleopatra1111's Weight History
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