Weigh In record (no journal entry) for 14 December 2020
|
76.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1732 kcal
|
Fat: 37.73g | Prot: 59.04g | Carbs: 275.14g.
Breakfast: Pasticcini, Esselunga Confettura Extra di Mirtilli Neri, Panbrioche Dolce. Lunch: Fagioli in Salsa di Pomodoro, Carne alla Pizzaiola, Pane Bianco, MD Gallette di Mais e Riso con Chia, Semi di Lino e Quinoa. Dinner: Peroni Birra, Pizzetta Sfoglia, Pizza Marinara, Pizza con Salsiccia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALE722020's Weight History
|