Weigh In record (no journal entry) for 11 December 2020
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66.9 kg
Lost so far: 10.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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82 kcal
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Fat: 3.19g | Prot: 1.48g | Carbs: 11.93g.
Breakfast: Chiffon Cake without Icing. more...
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Losing 4.9 kg a Week
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Ami Gallacher's Weight History
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