Weigh In record (no journal entry) for 10 December 2020
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93.3 kg
Lost so far: 9.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1297 kcal
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Fat: 63.36g | Prot: 59.64g | Carbs: 120.88g.
Breakfast: Latte Coffee. Lunch: Heinz Mayonnaise , Roasted Potato, Tesco Southern Fried Chicken Breast. Dinner: Basmati Rice (Cooked), Lamb Curry. Snacks/Other: Tesco Lemon Meringue Cupcake. more...
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Losing 1.2 kg a Week
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Cr00kshank5's Weight History
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