Weigh In record (no journal entry) for 09 December 2020
|
65.5 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
528 kcal
|
Fat: 23.61g | Prot: 30.83g | Carbs: 41.06g.
Breakfast: Sugar, Coffee, Whole Milk. Lunch: Chipotle Mexican Grill 3 Tacos (Crispy, Carne Asada). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|