Weigh In record (no journal entry) for 08 December 2020
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1591 kcal
|
Fat: 60.86g | Prot: 68.27g | Carbs: 166.84g.
Breakfast: Carrefour Pain Complet, Auchan Bio Sirop d'agave, Auchan Bio Sirop d'agave, Jus d'Orange Fraîchement Pressé, Dolce Gusto Cappuccino, Fruit de la Passion. Lunch: Marque Repère Haricots Verts Extra Fins, Purée de Pommes de Terre, Piquebroche Aiguillettes de Poulet Panées. Dinner: Fruit de la Passion, Oeuf Brouillé, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Kiri Kiri Goûter, Oeuf Brouillé. Snacks/Other: Datte, Datte, Datte. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurel.lea's Weight History
|