Weigh In record (no journal entry) for 08 December 2020
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57.2 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1233 kcal
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Fat: 47.79g | Prot: 55.99g | Carbs: 136.06g.
Breakfast: Tesco Semi-Skimmed Milk, Tesco Wheat Biscuits, Black Tea, Tesco Semi-Skimmed Milk, Stockwell Crunchy Peanut Butter, Tropicana Original Orange with Juicy Bits. Lunch: Tesco Crumpets, Tesco Olive Spread, Tesco Chicken and Vegetable Soup 600Ml. Dinner: Tesco Cooked & Peeled King Prawns, Koka Chicken Noodles, Poached Egg, Tesco Iceberg Lettuce. Snacks/Other: Sula Mint Humbugs, Waitrose Essential Salted Mixed Nuts. more...
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Gaining 0.1 kg a Week
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AuntieMeiMei's Weight History
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