Weigh In record (no journal entry) for 08 December 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1394 kcal
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Fat: 38.58g | Prot: 107.03g | Carbs: 197.18g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Costa Coffee Cinnamon Brioche Bun. Dinner: Tesco Cucumber , Ice Cream Cone, Morrisons Cottage Cheese, Salmon, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Cauliflower, Halo Top Birthday Cake. more...
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Gaining 2.1 kg a Week
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Aloha Lara's Weight History
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