Weigh In record (no journal entry) for 07 December 2020
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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950 kcal
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Fat: 21.96g | Prot: 121.49g | Carbs: 89.50g.
Breakfast: Tesco Cantaloupe Melon, Tesco Low Fat Cheese, Morrisons Cottage Cheese, Перекресток Брокколи, Магнит Авокадо, АРТА Молоко 1,5%, Olive Тунец. Dinner: Магнит Брокколи, Morrisons Cottage Cheese. more...
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Losing 2.1 kg a Week
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Aloha Lara's Weight History
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