Weigh In record (no journal entry) for 07 December 2020
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60.8 kg
Lost so far: 14.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1236 kcal
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Fat: 54.87g | Prot: 76.50g | Carbs: 100.41g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Chicken Dinner Joint, Goodfella's Takeaway Pepperoni Pizza. Dinner: Tesco 30% Reduced Fat Mature Cheese, Heinz No Added Sugar Beanz, Aunt Bessie's Toad in The Hole. more...
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Gaining 0.3 kg a Week
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JoviKitty's Weight History
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