Weigh In record (no journal entry) for 06 December 2020
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79.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1922 kcal
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Fat: 60.06g | Prot: 46.72g | Carbs: 272.97g.
Breakfast: Butter, The Artisian Bakery Parisienne Baguette , Sainsbury's Chia Seeds , Raspberries , Gala Apples, Bio-Tiful Kefir, McVitie's Milk Chocolate Digestive . Dinner: Marks & Spencer Natural Mixed Seeds, The Artisian Bakery Parisienne Baguette , Heinz Cream of Tomato Soup, Banana Tree Pad Thai Tofu, The Artisian Bakery Parisienne Baguette . Snacks/Other: Gala Apples, Fry's Peppermint Cream, Mars Milky Way, Marks & Spencer Colin The Caterpillar, Maltesers Maltesers. more...
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Losing 8.1 kg a Week
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lulu_197's Weight History
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