Weigh In record (no journal entry) for 07 December 2020
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75.5 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1551 kcal
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Fat: 118.85g | Prot: 83.93g | Carbs: 42.09g.
Breakfast: Epic Chicken Sriracha Bar, Heavy Cream, Coffee. Lunch: Specially Selected Bacon Wrapped Scallops , Artisan Fresh Spinach Artichoke Dip, Cauliflower , Broccoli, Cheddar Cheese. Dinner: Butter , Hillshire Farm Beef Summer Sausage, Hormel Black Label Bacon Thick Slices, Cheddar Cheese , Avocados , Thin Slim Foods Bagel, Scrambled Egg . more...
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Losing 1.7 kg a Week
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KetoKween's Weight History
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