Weigh In record (no journal entry) for 25 September 2013
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54 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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1324 kcal
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Fat: 41.79g | Prot: 64.54g | Carbs: 170.14g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Activia Yogur Natural Edulcorado, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Azúcar, Hacendado Queso Fresco Batido 0%, Nutella Nutella, Hacendado Pan de Molde Especial Sandwich. Snacks/Other: Hacendado Salchichón Extra, Aceite de Oliva, Pan Blanco, Café con Leche, Azúcar. more...
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1514 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevilDevil's Weight History
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